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Thursday, September 22, 2016

Too Much Sugar

If you teach Health, Physical Education or Foods you might want to look at these sites/videos that Richard Byrne posted.  They all deal with sugar and our bodies.  The first one is Rethink Your Drink which is a pdf document dealing with how much sugar is in most drinks and lists alternatives.  To see the website click here.  The next two were videos.  The first is a TED ED lesson called How Sugar Effects the Brain and is embedded below.


Untamed Science offers another similar video on why we crave sugar and is embedded below.


Sugar Stacks is a great site to visualize how much sugar is in what we consume.
To see their website click here.



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